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Why Counting Nutrients Is Not Enough: Rethinking Diet and Diabetes Through Chinese Medicine and Modern Nutrition
Simply counting nutrients in diabetes often isn’t enough
Aku Energija
5 days ago


Kimchi: Probiotic-Rich Fermented Vegetables for Gut Health
Looking after your gut has never been so tasty.
Aku Energija
Feb 5


E‑Cigarettes and Lung Health: Understanding the Risks of EVALI
Vaping does not only damage the lungs but also causes long-term cognitive impairments, mental distress, and eye problems.
Aku Energija
Jan 12


Pork Bone Broth: Rich, Gentle Broth for Everyday Meals
Delicious base that saves time and effort in countless future meals.
Aku Energija
Dec 17, 2025


Is Chinese Medicine Scientific? Debunking Myths and Highlighting Evidence
Three common myths about TCM and evidence supporting its effectiveness.
Aku Energija
Dec 8, 2025


Simple Mushroom and Egg Harmony
Mushrooms, Greens, and Eggs – simple one pan recipe
Aku Energija
Nov 24, 2025
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