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Dietary advice
Healthy Diet: How the TCM aspect of healthy eating differs from what you already know


Potential Health Risks on an Unsuitable Vegetarian Diet
A vegetarian diet can pose certain health risks if not properly balanced.


Acupuncture for Carpal Tunnel Syndrome
TCM offers a holistic, safe, and clinically proven solution for Carpal Tunnel Syndrome.


Food Allergies in Children and How TCM Could Be a Way Out
TCM treats children’s food allergies by balancing the body’s energy.


Prevention and Long-Term Management of Calcific Tendinitis with TCM
Acupuncture speeds up recovery in calcific tendinitis by easing pain and aiding calcium resorption.


The Stock Market That Stops for Lunch: Even Productivity Needs a Pause
Productivity requires a planned break that allows the body and mind to recover and regain inner balance.


Is It Safe to Take Acid Reflux Medications Long-Term? A Look at PPIs Through a Holistic Lens
Reflux medication isn’t necessarily safe for long-term use


Facial Rejuvenation Therapy: A Natural Approach to Healthier, More Youthful Skin
Natural acupuncture for youthful, radiant skin without chemicals or surgery.


Supplements and Liver Health: What Most Wellness Advice Doesn’t Tell You
The number of liver injuries related to natural dietary supplements is rapidly increasing.


Healthy Tips for Breast Cancer Prevention
The main cause of breast cancer is an energy blockage in the body. Sometimes we need guidance and redirection to function optimally.


Unlocking the Potential of Evidence-Based Chinese Medicine for Stroke Management
The effectiveness of Traditional Chinese Medicine in treating stroke is confirmed by numerous studies.


Stress Management: How to Reduce, Prevent, and Cope with Stress
Stress management depends on how you handle your thoughts, emotions, schedule, environment, and problem-solving.


10 Effective Ways to Lower Your Blood Pressure without medication
High blood pressure can be successfully reduced through natural measures and a holistic approach to health.


Unveiling the Mystery: Why Can't We See Acupuncture Meridians?
Modern science confirms the existence of acupuncture meridians as functional pathways, even though they cannot be directly seen.


Acupuncture and TCM for Sports Injuries
Acupuncture and TCM effectively relieve sports injuries, accelerate recovery, and enhance athletic performance.


Avoid These Hidden Dangers Of Running To Get A Healthy Exercise
Excessive running can be harmful – moderation and variety are key to healthy exercise.
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